jenscotneyFeb 247 minNotes on Resilience: ACCEPTANCEA series of writing pulling together themes and pillars of resilience Accepting circumstances as they are, instead of how you want them...
jenscotneyJan 163 minNotes on Resilience: PreludeI am going to start sharing my new writing on resilience, with the first one coming on Friday. This is something I have been planning in...
jenscotneyDec 22, 20235 minWhat are we celebrating?As Marcus plans out his race calendar for next year, mine is emphatically empty. 104 blank pages. It’s ok, I’m not going to burst into...
jenscotneyDec 22, 20232 minAn Invitation to Rest - Free Yoga Nidra RecordingI am sure I am not the only person who feels the need for some rest right now. I have managed to say no to many of the usual...